Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/3/2007 Run
Munger St. Loop
Easy 6.4 mi 1:02:32 9:47
6/30/2007 Run
Boardman St.
Moderate 4.6 mi 42:08 9:10
6/26/2007 Run
Boardman St.
Faster Pace 4.6 mi 41:42 9:04
6/25/2007 Run
Munger St. Loop
Easy 6.4 mi 1:00:12 9:25
6/23/2007 Run
Munger St. Loop
Easy 6.4 mi 1:02:32 9:47
6/19/2007 Run
Horse Farm 8.1
Easy 8.1 mi 1:19:26 9:49
6/14/2007 Run
Route 116
Moderate 10.0 mi 1:33:36 9:22
6/11/2007 Run
Boardman St.
Faster Pace 4.6 mi 40:39 8:51
6/10/2007 Run
Horse Farm 8.1
Moderate 8.1 mi 1:16:52 9:30
6/9/2007 Run
Munger St. Loop
Moderate 6.4 mi 1:00:00 9:23
6/8/2007 Run
Munger St. Loop
Faster Pace 6.4 mi 59:00 9:14