Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/20/2009 Run
Misc.
Easy 3.0 mi 30:52 10:18
5/10/2008 Run
Foote St. 4.0
Easy 4.0 mi 38:49 9:43
9/8/2008 Run
Foote St. 4.0
Easy 4.0 mi 38:54 9:44
4/19/2008 Run
Foote St. 4.0
Easy 4.0 mi 39:05 9:47
8/5/2008 Run
On Vacation
Easy 4.2 mi 39:16 9:21
3/30/2008 Run
Foote St. 4.0
Easy 4.0 mi 40:00 10:00
8/2/2008 Run
On Vacation
Easy 4.1 mi 41:00 10:00
2/17/2009 Run
Foote St. 4.0
Easy 4.0 mi 41:00 10:15
5/21/2008 Run
Boardman St.
Easy 4.6 mi 42:50 9:19
8/20/2008 Run
Boardman St.
Easy 4.6 mi 42:54 9:20
6/21/2008 Run
Boardman St.
Easy 4.6 mi 42:59 9:21
9/6/2008 Run
Boardman St.
Easy 4.6 mi 43:48 9:32
4/9/2008 Run
Boardman St.
Easy 4.6 mi 43:52 9:33
9/20/2008 Run
Boardman St.
Easy 4.6 mi 43:52 9:33
7/4/2008 Run
Boardman St.
Easy 4.6 mi 44:15 9:38
4/22/2008 Run
Boardman St.
Easy 4.6 mi 44:25 9:40
7/5/2008 Run
Boardman St.
Easy 4.6 mi 44:28 9:40
6/14/2008 Run
Boardman St.
Easy 4.6 mi 44:32 9:41
5/24/2008 Run
Boardman St.
Easy 4.6 mi 44:34 9:42
5/7/2008 Run
Boardman St.
Easy 4.6 mi 44:35 9:42
4/12/2008 Run
Boardman St.
Easy 4.6 mi 44:48 9:45
7/10/2008 Run
Boardman St.
Easy 4.6 mi 44:50 9:45
5/1/2008 Run
Boardman St.
Easy 4.6 mi 44:56 9:47
6/3/2008 Run
Misc.
Easy 4.5 mi 45:00 10:00
9/4/2008 Run
Boardman St.
Easy 4.6 mi 45:16 9:51
7/1/2008 Run
Halpin Covered Bridge Rd & Back
Easy 5.2 mi 52:05 10:01
6/17/2008 Run
Munger St. Loop
Easy 6.4 mi 1:01:49 9:40
6/24/2008 Run
Munger St. Loop
Easy 6.4 mi 1:01:55 9:41
7/21/2008 Run
Foote St. 6.5
Easy 6.5 mi 1:02:14 9:35
5/20/2008 Run
Munger St. Loop
Easy 6.4 mi 1:02:20 9:45
4/15/2008 Run
Munger St. Loop
Easy 6.4 mi 1:02:28 9:46
6/5/2008 Run
Foote St. 6.5
Easy 6.5 mi 1:02:32 9:38
9/2/2008 Run
Munger St. Loop
Easy 6.4 mi 1:02:35 9:47
7/15/2008 Run
Munger St. Loop
Easy 6.4 mi 1:02:54 9:50
9/3/2008 Run
Munger St. Loop
Easy 6.4 mi 1:03:15 9:53
10/8/2008 Run
Foote St. 6.5
Easy 6.5 mi 1:03:24 9:46
9/16/2008 Run
Munger St. Loop
Easy 6.4 mi 1:03:39 9:57
5/17/2008 Run
Munger St. Loop
Easy 6.4 mi 1:03:45 9:58
7/9/2008 Run
Munger St. Loop
Easy 6.4 mi 1:04:00 10:00
3/23/2008 Run
Munger St. Loop
Easy 6.4 mi 1:04:06 10:01
4/6/2008 Run
Munger St. Loop
Easy 6.4 mi 1:05:51 10:18
5/13/2008 Run
Munger St. Loop
Easy 6.4 mi 1:05:58 10:19
9/13/2008 Run
Munger St. Loop
Easy 6.4 mi 1:05:58 10:19
5/27/2008 Run
Halpin Rd to River Rd & Back
Easy 6.8 mi 1:11:18 10:30
4/17/2008 Run
Halpin Rd to River Rd & Back
Easy 6.8 mi 1:12:27 10:40
8/13/2008 Run
Horse Farm 8.1
Easy 8.1 mi 1:20:00 9:53
6/11/2008 Run
Horse Farm 8.1
Easy 8.1 mi 1:20:15 9:55
7/30/2008 Run
Horse Farm 8.1
Easy 8.1 mi 1:20:37 9:58
5/4/2008 Run
Route 116
Long 10.0 mi 1:47:50 10:47
4/27/2008 Run
Route 116
Long 10.0 mi 1:48:00 10:48