Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/27/2008 Run
Munger St. Loop
Easy 6.4 mi 1:03:16 9:54
8/23/2008 Run
Boardman St.
Easy 4.6 mi 45:35 9:55
7/31/2008 Run
Boardman St.
Easy 4.6 mi 43:52 9:33
7/24/2008 Run
Boardman St.
Easy 4.6 mi 43:22 9:26
7/19/2008 Run
Boardman St.
Easy 4.6 mi 44:30 9:41
5/31/2008 Run
Boardman St.
Easy 4.6 mi 46:25 10:06
3/16/2008 Run
Munger St. Loop
Easy 6.4 mi 1:06:00 10:19
1/25/2008 Run
Boardman St.
Easy 4.6 mi 45:02 9:48
1/6/2008 Run
Route 116 + Painter Rd
Long 11.2 mi 2:01:30 10:51
12/29/2007 Run
Munger St. Loop
Easy 6.4 mi 1:03:34 9:56
12/25/2007 Run
On Vacation
Easy 6.0 mi 1:00:00 10:00
12/23/2007 Run
On Vacation
Long 10.1 mi 1:40:15 9:56
12/14/2007 Run
Foote St. 6.5
Easy 6.5 mi 1:03:54 9:50
12/11/2007 Run
Foote St. 6.5
Easy 6.5 mi 1:04:36 9:57
12/7/2007 Run
Boardman St.
Easy 4.6 mi 44:08 9:36
12/5/2007 Run
Munger St. Loop
Easy 6.4 mi 1:05:54 10:18
11/30/2007 Run
Munger St. Loop
Easy 6.4 mi 1:04:35 10:06
11/25/2007 Run
Munger St. Loop
Easy 6.4 mi 1:02:56 9:50
11/24/2007 Run
Boardman St.
Easy 4.6 mi 44:26 9:40
11/11/2007 Run
Munger St. Loop
Easy 6.4 mi 1:04:15 10:03
10/28/2007 Run
Route 116 + Painter Rd
Long 5.0 mi    
10/25/2007 Run
Munger St. Loop
Easy 6.4 mi 1:02:06 9:43
10/24/2007 Run
Horse Farm 8.1
Easy 8.1 mi 1:18:30 9:42
10/21/2007 Run
Munger St. Loop
Easy 6.4 mi 1:01:46 9:40
10/20/2007 Run
Horse Farm 8.1
Easy 8.1 mi 1:19:49 9:52
10/16/2007 Run
Boardman St.
Easy 4.6 mi 43:39 9:30
10/11/2007 Run
Munger St. Loop
Easy 6.4 mi 1:04:50 10:08
10/6/2007 Run
On Vacation
Easy 6.0 mi 58:00 9:40
10/3/2007 Run
Horse Farm 8.1
Easy 8.1 mi 1:19:33 9:50
9/28/2007 Run
Munger St. Loop
Easy 6.4 mi 1:03:10 9:53
9/25/2007 Run
Munger St. Loop
Easy 6.4 mi 1:01:45 9:39
9/23/2007 Run
Halpin/River Road/Munger
Long 14.8 mi 2:33:50 10:26
9/20/2007 Run
Horse Farm 8.1R
Easy 8.1 mi 1:16:10 9:25
9/16/2007 Run
Route 116
Long 10.0 mi 1:37:15 9:44
9/9/2007 Run
Route 116
Long 10.0 mi 1:37:45 9:47
9/7/2007 Run
Halpin Rd to River Rd & Back
Easy 6.8 mi 1:08:38 10:06
9/5/2007 Run
Boardman St.
Easy 4.6 mi 43:09 9:23