7/1/2008
5:05 AM
2800 yd
58:33
2:06 / 100yd
1:52, 1:58, 2:00, 2:00 200yd / 30 s rest
1:51, 1:52 1:47, 1:50
1:49, 1:53 1:50, 1:51
1:50, 1:51 1:48, 1:52
1:51, 1:53 1:51, 1:57
1:47, 1:51 1:50, 1:55
1:57, 2:00, 2:02, 1:58