8/11/2008
5:10 AM
4200 yd
1:19:46
1:54 / 100yd
45, 49, 50, 51, 49, 50, 48, 50, 49, 51, 49, 50, 48, 50, 50, 50, 51, 50, 49, 52, 51, 51, 53, 52, 52, 54, 51, 54, 53, 50, 53, 52, 53, 51, 53, 52, 52, 52, 51, 52, 52, 52
1:51 avg. tri-shorts