2/21/2009
8:10 AM
2400 yd
41:32
1:44 / 100yd
1:41, 1:47, 1:44, 1:43, 1:44, 1:43, 1:43, 1:42, 1:42, 1:42, 1:43, 1:44, 1:43, 1:43, 1:43, 1:45, 1:43, 1:45, 1:45, 1:42, 1:45, 1:43, 1:44, 1:42
Avg. 1:43
2200 split 38:05, tri-shorts