8/15/2008
5:05 AM
2550 yd
47:29
1:52 / 100yd
1:53, 1:56, 1:57, 1:47, 1:53, 1:45, 1:54, 1:45, 1:56, 1:44, 1:55, 1:45, 1:57, 1:45, 1:55, 1:44, 1:55, 1:45, 1:58, 1:45, 1:55, 1:42, 1:56, 1:55, :56, 1:59
10x100 fast/slow