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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
6/16/2022
Bike
Easy
11.4 mi
36:25
3:12
6/2/2021
Bike
Easy
11.3 mi
36:50
3:15
7/21/2018
Run
Easy
11.2 mi
1:33:42
8:24
5/30/2017
Run
Speedwork
11.1 mi
1:22:02
7:25
2/10/2013
Run
Long
11.1 mi
1:37:30
8:50
11/21/2015
Run
Long
11.0 mi
1:22:50
7:31
12/9/2017
Run
Long
11.0 mi
1:23:45
7:36
1/14/2017
Run
Long
11.0 mi
1:21:12
7:23
12/23/2023
Run
Long
11.0 mi
1:35:17
8:40
7/7/2013
Run
Long
11.0 mi
1:33:47
8:32
7/8/2012
Run
Long
11.0 mi
1:37:56
8:54
3/21/2021
Run
Long
11.0 mi
1:26:46
7:54
3/7/2015
Run
Long
11.0 mi
1:29:17
8:07
2/8/2014
Run
Long
11.0 mi
1:32:08
8:23
12/4/2010
Run
Long
11.0 mi
1:42:51
9:21
11/18/2012
Run
Hojack End-to-End-to-End (Shortcut)
Long
10.9 mi
1:33:36
8:37
9/7/2017
Bike
Easy
10.7 mi
38:08
3:35
1/23/2016
Run
Long
10.7 mi
1:23:49
7:52
12/26/2015
Run
Long
10.7 mi
1:21:02
7:36
8/2/2019
Bike
Easy
10.6 mi
1:39:57
9:29
11/20/2010
Run
Long
10.5 mi
1:40:00
9:32
6/10/2012
Run
Long
10.4 mi
1:33:04
8:56
12/24/2011
Run
Long
10.4 mi
1:23:56
8:04
4/23/2011
Run
Long
10.4 mi
1:38:13
9:27
2/12/2022
Run
Easy
10.4 mi
1:19:33
7:42
3/19/2022
Run
Easy
10.3 mi
1:21:47
7:56
8/3/2018
Bike
Easy
10.3 mi
34:37
3:22
8/4/2011
Run
Long
10.3 mi
1:31:56
8:56
11/13/2011
Run
Long
10.3 mi
1:25:58
8:21
11/18/2023
Run
Long
10.3 mi
1:28:59
8:39
9/30/2023
Run
Long
10.3 mi
1:29:28
8:43
1/24/2015
Run
Long
10.3 mi
1:23:09
8:07
2/1/2014
Run
Long
10.2 mi
1:24:14
8:15
6/3/2012
Run
Long
10.2 mi
1:30:36
8:52
11/16/2013
Run
Long
10.2 mi
1:23:34
8:12
11/25/2017
Run
Long
10.2 mi
1:15:44
7:26
1/9/2016
Run
Long
10.2 mi
1:17:12
7:35
1/16/2016
Run
Long
10.2 mi
1:16:34
7:31
7/25/2015
Run
Long
10.2 mi
1:21:49
8:03
12/27/2014
Run
Long
10.2 mi
1:20:33
7:56
9/7/2019
Run
Long
10.2 mi
1:29:24
8:48
12/8/2018
Run
Long
10.2 mi
1:21:16
8:00
7/1/2012
Run
Long
10.2 mi
1:30:21
8:55
1/17/2015
Run
Long
10.1 mi
1:30:01
8:53
2/3/2013
Run
Long
10.1 mi
1:28:10
8:42
12/31/2011
Run
Long
10.1 mi
1:23:59
8:17
12/18/2011
Run
Long
10.1 mi
1:20:41
7:58
11/20/2011
Run
Long
10.1 mi
1:22:45
8:10
4/9/2022
Run
Easy
10.1 mi
1:19:12
7:50
4/13/2019
Run
Long
10.1 mi
1:13:51
7:18
1/3/2015
Run
Long
10.1 mi
1:21:56
8:06
7/7/2011
Run
Long
10.1 mi
1:31:14
9:01
5/14/2022
Run
Easy
10.1 mi
1:16:50
7:37
11/14/2016
Run
Long
10.1 mi
1:20:52
8:00
4/30/2016
Run
Long
10.1 mi
1:14:15
7:21
5/9/2020
Run
Long
10.1 mi
1:18:29
7:49
5/2/2020
Run
Long
10.1 mi
1:16:52
7:39
12/15/2018
Run
Long
10.1 mi
1:19:33
7:55
7/14/2018
Run
Long
10.1 mi
1:24:42
8:26
8/6/2016
Run
Long
10.1 mi
1:15:45
7:32
7/24/2016
Run
Long
10.1 mi
1:16:40
7:38
11/9/2013
Run
Long
10.1 mi
1:25:02
8:28
7/14/2011
Run
Long
10.1 mi
1:29:59
8:57
4/16/2022
Run
Easy
10.1 mi
1:18:24
7:49
2/9/2023
Bike
Easy
10.0 mi
32:24
3:14
4/25/2020
Run
Long
10.0 mi
1:17:45
7:45
10/26/2019
Run
Long
10.0 mi
1:14:08
7:23
1/19/2019
Run
Long
10.0 mi
1:16:26
7:37
12/22/2018
Run
Long
10.0 mi
1:20:19
8:01
7/1/2017
Run
Long
10.0 mi
1:11:04
7:05
1/22/2012
Run
Long
10.0 mi
1:23:50
8:21
11/26/2011
Run
Long
10.0 mi
1:22:14
8:12
12/16/2023
Run
Long
10.0 mi
1:28:22
8:49
10/14/2023
Run
Long
10.0 mi
1:30:15
9:00
9/23/2023
Run
Long
10.0 mi
1:28:31
8:50
9/28/2019
Run
Long
10.0 mi
1:14:57
7:29
1/12/2019
Run
Long
10.0 mi
1:18:51
7:52
6/18/2017
Run
Long
10.0 mi
1:21:28
8:08
7/3/2015
Run
Long
10.0 mi
1:24:48
8:28
10/28/2023
Run
Long
10.0 mi
1:21:12
8:07
2/7/2023
Bike
Easy
10.0 mi
32:40
3:16
2/3/2023
Bike
Easy
10.0 mi
29:43
2:58
1/30/2023
Bike
Easy
10.0 mi
31:18
3:08
5/7/2022
Run
Easy
10.0 mi
1:18:07
7:48
2/28/2021
Bike
Easy
10.0 mi
29:38
2:58
4/16/2020
Bike
Easy
10.0 mi
29:52
2:59
4/9/2020
Bike
Easy
10.0 mi
29:19
2:56
4/7/2020
Bike
Easy
10.0 mi
28:45
2:53
4/4/2020
Bike
Easy
10.0 mi
28:10
2:49
1/5/2019
Run
Long
10.0 mi
1:16:09
7:36
12/20/2014
Run
Long
10.0 mi
1:22:04
8:12
1/26/2023
Bike
Easy
10.0 mi
31:42
3:11
1/24/2023
Bike
Easy
10.0 mi
32:02
3:12
1/19/2023
Bike
Easy
10.0 mi
32:56
3:18
1/16/2023
Bike
Easy
10.0 mi
30:50
3:05
4/11/2020
Bike
Easy
10.0 mi
28:17
2:50
11/23/2019
Run
Long
10.0 mi
1:14:50
7:29
11/16/2019
Run
Long
10.0 mi
1:14:49
7:29
9/13/2014
Run
Easy
10.0 mi
1:16:55
7:42
6/23/2013
Run
Long
10.0 mi
1:25:27
8:33
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