Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
12/21/2013 Run   Easy 8.1 mi 1:04:09 7:56
5/4/2016 Run   Easy 8.1 mi 58:15 7:13
5/6/2017 Run   Easy 8.1 mi 58:40 7:17
10/3/2016 Run   Easy 8.1 mi 57:44 7:10
6/13/2016 Run   Easy 8.1 mi 56:42 7:02
6/8/2013 Run   Easy 8.1 mi 1:09:50 8:40
7/20/2016 Run   Easy 8.1 mi 58:56 7:19
6/1/2016 Run   Easy 8.1 mi 57:57 7:12
5/18/2016 Run   Easy 8.1 mi 57:10 7:06
4/18/2015 Run   Easy 8.1 mi 1:04:29 8:01
4/12/2014 Run   Long 8.1 mi 1:07:32 8:23
12/8/2013 Run   Easy 8.1 mi 1:07:50 8:25
3/27/2024 Run   Tempo 8.1 mi 57:39 7:10
1/13/2023 Bike   Easy 8.1 mi 25:49 3:13
12/26/2022 Run   Easy 8.1 mi 1:02:39 7:47
7/31/2019 Bike   Easy 8.1 mi 1:08:40 8:32
6/14/2017 Run   Easy 8.1 mi 59:37 7:25
6/15/2016 Run   Easy 8.1 mi 56:54 7:05
6/8/2016 Run   Easy 8.1 mi 57:19 7:08
11/19/2020 Bike   Easy 8.0 mi 30:29 3:48
7/19/2014 Run   Easy 8.0 mi 1:03:04 7:51
12/18/2021 Run   Easy 8.0 mi 1:03:24 7:54
8/26/2021 Bike   Easy 8.0 mi 26:19 3:17
4/18/2020 Run   Easy 8.0 mi 1:03:31 7:55
5/16/2019 Run   Easy 8.0 mi 59:01 7:21
12/11/2011 Run   Easy 8.0 mi 1:03:47 7:57
4/6/2024 Run   Easy 8.0 mi 1:07:40 8:27
1/1/2020 Run   Easy 8.0 mi 59:59 7:29
11/18/2017 Run   Easy 8.0 mi 1:00:24 7:32
7/5/2017 Run   Easy 8.0 mi 57:50 7:13
9/24/2016 Run   Easy 8.0 mi 1:00:08 7:30
6/28/2016 Run   Easy 8.0 mi 58:08 7:15
6/7/2016 Run   Easy 8.0 mi 57:55 7:14
9/9/2014 Run   Tempo 8.0 mi 53:24 6:40
8/24/2013 Run   Easy 8.0 mi 1:05:52 8:13
12/17/2022 Run   Easy 8.0 mi 1:06:53 8:22
12/24/2021 Run   Easy 8.0 mi 1:03:54 7:59
3/14/2021 Bike   Easy 8.0 mi 23:52 2:59
8/28/2020 Run   Easy 8.0 mi 1:02:24 7:48
4/28/2020 Bike   Easy 8.0 mi 24:41 3:05
12/26/2019 Run   Easy 8.0 mi 59:21 7:25
2/23/2019 Run   Easy 8.0 mi 1:02:57 7:52
10/22/2018 Bike   Easy 8.0 mi 29:04 3:38
9/22/2018 Run   Easy 8.0 mi 1:03:46 7:58
6/23/2018 Run   Easy 8.0 mi 1:07:22 8:25
6/29/2017 Run
Hojack + North Ponds Out-and-Back
Easy 8.0 mi 59:37 7:27
6/13/2017 Run
Hojack + North Ponds Out-and-Back
Easy 8.0 mi 59:07 7:23
4/8/2017 Run   Easy 8.0 mi 1:01:58 7:45
10/22/2016 Run   Cooldown 8.0 mi 59:14 7:24
6/14/2016 Run   Easy 8.0 mi 57:28 7:11
5/2/2015 Run   Easy 8.0 mi 1:02:26 7:48
1/25/2014 Run   Easy 8.0 mi 1:12:48 9:06
1/18/2014 Run   Easy 8.0 mi 1:07:54 8:29
5/13/2012 Run   Easy 8.0 mi 1:04:51 8:06
4/9/2024 Run   Tempo 8.0 mi 57:23 7:11
3/5/2024 Run   Tempo 8.0 mi 56:44 7:06
2/27/2024 Run   Tempo 8.0 mi 56:58 7:08
2/24/2024 Run   Easy 8.0 mi 1:03:24 7:56
2/13/2024 Run   Tempo 8.0 mi 57:02 7:08
1/23/2024 Run   Tempo 8.0 mi 56:39 7:05
12/11/2021 Run   Easy 8.0 mi 1:03:16 7:55
5/12/2021 Run   Tempo 8.0 mi 53:46 6:44
2/21/2021 Run   Easy 8.0 mi 1:03:29 7:57
11/5/2020 Bike   Easy 8.0 mi 30:19 3:48
2/20/2020 Run   Easy 8.0 mi 1:01:15 7:40
2/18/2020 Run   Tempo 8.0 mi 53:49 6:44
2/11/2020 Run   Tempo 8.0 mi 54:15 6:47
1/28/2020 Run   Tempo 8.0 mi 54:10 6:47
1/21/2020 Run   Tempo 8.0 mi 54:49 6:52
11/12/2019 Run   Easy 8.0 mi 1:00:59 7:38
11/5/2019 Run   Easy 8.0 mi 1:01:12 7:40
9/17/2019 Run   Tempo 8.0 mi 52:27 6:34
4/21/2019 Run   Tempo 8.0 mi 52:51 6:37
4/3/2019 Run   Tempo 8.0 mi 53:17 6:40
3/6/2019 Run   Tempo 8.0 mi 53:14 6:40
2/15/2019 Run   Easy 8.0 mi 1:00:57 7:38
2/5/2019 Run   Tempo 8.0 mi 54:31 6:49
1/9/2019 Run   Tempo 8.0 mi 54:54 6:52
12/12/2018 Run   Tempo 8.0 mi 55:09 6:54
11/14/2018 Run   Tempo 8.0 mi 55:21 6:56
9/25/2018 Run   Tempo 8.0 mi 56:04 7:01
6/13/2018 Bike   Easy 8.0 mi 27:20 3:25
6/15/2017 Run   Easy 8.0 mi 59:07 7:24
4/20/2017 Run   Easy 8.0 mi 58:54 7:22
4/18/2017 Run   Easy 8.0 mi 58:25 7:19
3/30/2017 Run   Easy 8.0 mi 59:42 7:28
3/14/2017 Run   Tempo 8.0 mi 52:35 6:35
3/2/2017 Run   Easy 8.0 mi 59:06 7:24
2/28/2017 Run   Tempo 8.0 mi 52:30 6:34
2/24/2017 Run   Easy 8.0 mi 59:28 7:26
2/14/2017 Run   Easy 8.0 mi 57:51 7:14
2/9/2017 Run   Easy 8.0 mi 59:11 7:24
11/10/2016 Run   Easy 8.0 mi 58:13 7:17
11/8/2016 Run   Easy 8.0 mi 58:26 7:19
11/3/2016 Run   Easy 8.0 mi 58:39 7:20
5/31/2016 Run   Tempo 8.0 mi 55:16 6:55
4/5/2016 Run   Tempo 8.0 mi 53:57 6:45
2/5/2016 Run   Easy 8.0 mi 1:01:29 7:42
11/17/2015 Run   Tempo 8.0 mi 54:24 6:49
9/17/2015 Run   Tempo 8.0 mi 55:19 6:55