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7/22/2015

4:48 AM

7.2 mi

1:00:39.48

8:26 mi

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Pittard

Notes

632;632;

621;624;

614;614;

555;535

Splits from Steve. little cooler, low 70's, 100% humidity. 4 sets of 30 second and 40 seconds with 1:15 rest or something. Steve's workout. Went really well. Wildlife kind of morning: skunk, possum, deer, and bunnies, lot's of bunnies.

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