1/16/2015
4:49 AM
6.5 mi
53:58.10
8:19 mi
Saucony Virratta (Black #3)
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Cold 24 degrees, but no wind. Chased Steve and Ray on 8 x hill repeats. They did 10 seconds around 90%, I did about 20 seconds at 80%. Still feel that Bakers Cyst in the back of my leg, but I've felt it all week long.