Run: Tempo Previous Next

3/18/2016

4:52 AM

7.5 mi

59:18.64

7:56 mi

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Pittard

Notes

Me and Steve. His tempo for 3 miles. Wanted 7:30 pace, so it was all good. Came really easy. Should have been 7:15's, but we'll get there. Bonus, it was still a cool low 40's. May not have come as easy had it been warmer and humid.

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