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7/15/2014

4:48 AM

6 mi

49:42.29

8:18 mi

Health

162 lb
3078
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Pittard

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Notes

w/ Steve and Phil. Chased Phil and Steve on 8 striders. got pretty close to old 5k wannabe pace. wearing old Mizuno's, pretty sure the Saucony Virratta's just aren't quite wide enough, but still love that shoe. the search for the next best shoe continues. wanted to add miles, but guess I'll settle for some kind of quality over quantity at this stage of the next build up.

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