Run: Fartlek Previous Next

6/2/2016

4:48 AM

7 mi

57:12.77

8:11 mi

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Pittard

Notes

Wich bro's. Gary's workout at Steve's pace. Something is better than nothing. No races in the pipe. Need something to keep the legs going. 4 x 800 meters w/ 90 second recoveries.

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