8/26/2014
4:49 AM
7 mi
59:00.09
8:26 mi
Saucony Viratta (Blue)
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Still warm and muggy, but a little breeze. Gary, Johnathan and Phil.12 x 20 second strides w/ 40 second recovery. bailed after number 9, tweak in left rear end/piriformis? Better safe than sorry.