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Summary
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About Me
Run: Easy
Previous
Next
5/15/2007
Date
4:30 PM
Time
3 mi
Distance
35:00
Duration
11:40 mi
Pace
Equipment
Brooks Addiction 7 (jan07)
Health
Weight
167 lb
Avg HR
156 bpm
kilojoules
1586
Weather
Temperature
58 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Lake Merritt - Our standard 3M
Notes
Recovery run
11:04
11:54
12:01
Comments
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