Notes
Kind of blew up around 45min in. Struggled after that. Set was similar to last week.
2.5min@90% X 4 on 30s RI; 1min easy; 1.5min + 1min + 30s @110% building on 15s RI
2.0min@90% X 4 on 30s RI; 1min easy; 1min + 30s + 30s @110% building on 15s RI
1.5min@90% X 3 on 30s RI; 1min easy; 1min + 30s @110% building on 15s RI