Swim: TI drill Previous Next

2/26/2009

8:00 AM

1:00:00

Health

177.7 lb
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Notes

An hour spend in the shallow poll trying to perfect my triple under switch. Actually begin to feel some sense for the switch and had a moment of 'so this is how it is to swim', but then realized I had no air. The switch works and I feel balanced, but when I roll back to the surface (on the other side), I'm off balance.

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