Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/3/2009 |
Run |
Random Holder |
Regular |
5.4 mi |
|
|
|
12/3/2009 |
Run |
Random Holder |
Run with Dog |
1.9 mi |
|
|
|
12/5/2009 |
Run |
Mcclellan Loop |
Run with Dog |
1.6 mi |
|
|
|
12/5/2009 |
Run |
Niskayuna - Union loop |
Regular |
3.2 mi |
|
|
|
12/6/2009 |
Run |
Random Holder |
Regular |
5.7 mi |
|
|
|
12/8/2009 |
Run |
Random Holder |
Regular |
4.0 mi |
|
|
|
12/8/2009 |
Run |
Mcclellan Loop |
Run with Dog |
1.6 mi |
|
|
|
12/14/2009 |
Run |
Mcclellan Loop |
Regular |
5.9 mi |
|
|
|
1/4/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:18 |
7:04 |
|
1/5/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:18 |
7:04 |
|
1/7/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
34:15 |
6:51 |
|
1/11/2010 |
Run |
Random Holder |
Treadmill |
3.0 mi |
20:00 |
6:40 |
|
1/11/2010 |
Run |
Random Holder |
Treadmill |
3.0 mi |
|
|
|
1/13/2010 |
Run |
Random Holder |
Run with Dog |
2.4 mi |
|
|
|
1/15/2010 |
Run |
Mcclellan Loop |
Run with Dog |
1.7 mi |
|
|
|
1/15/2010 |
Run |
Random Holder |
Regular |
5.8 mi |
|
|
|
1/18/2010 |
Run |
Random Holder |
Treadmill |
6.0 mi |
|
|
|
1/21/2010 |
Run |
Random Holder |
Treadmill |
5.8 mi |
|
|
|
1/28/2010 |
Run |
Niskayuna - Union loop |
Regular |
3.2 mi |
|
|
|
1/28/2010 |
Run |
Random Holder |
Run with Dog |
1.8 mi |
|
|
|
2/1/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:15 |
7:03 |
|
2/3/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:00 |
7:00 |
|
2/8/2010 |
Run |
Random Holder |
Treadmill |
3.1 mi |
19:50 |
6:24 |
|
2/9/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:00 |
7:00 |
|
2/11/2010 |
Run |
Random Holder |
Treadmill |
4.0 mi |
26:20 |
6:35 |
|
2/12/2010 |
Run |
Random Holder |
Regular |
2.2 mi |
|
|
|
2/12/2010 |
Run |
Random Holder |
Run with Dog |
2.0 mi |
|
|
|
2/16/2010 |
Run |
Random Holder |
Treadmill |
6.0 mi |
41:40 |
6:57 |
|
2/17/2010 |
Run |
Random Holder |
Treadmill |
4.0 mi |
30:00 |
7:30 |
|
2/22/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:15 |
7:03 |
|
2/23/2010 |
Run |
Random Holder |
Treadmill |
3.1 mi |
19:37 |
6:20 |
|
2/25/2010 |
Run |
Random Holder |
Treadmill |
4.0 mi |
28:00 |
7:00 |
|
2/26/2010 |
Run |
Random Holder |
Treadmill |
3.3 mi |
|
|
|
3/1/2010 |
Run |
Random Holder |
Treadmill |
5.0 mi |
35:00 |
7:00 |
|
3/5/2010 |
Run |
Random Holder |
Regular |
4.0 mi |
|
|
|
3/5/2010 |
Run |
Random Holder |
Run with Dog |
1.1 mi |
|
|
|
3/8/2010 |
Run |
Random Holder |
Regular |
4.3 mi |
|
|
|
3/8/2010 |
Run |
Random Holder |
Regular |
1.5 mi |
|
|
|
4/14/2010 |
Run |
Random Holder |
Regular |
5.7 mi |
|
|
|
|