Swim: Free Style Previous Next

4/17/2015

7:00 AM

1600 yd

37:00

2:19 / 100yd

Health

155 lb
0
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Decorah

Notes

Nice, easy swim this morning. I didn't have much mental stamina for a workout. Felt like it took me a long time to warm up, but once I did the effort came easier and I was able to enjoy some mindless laps for a while.

500 freestyle

150 breast

100 kick

750 freestyle

100 kick

Comments

Emma Spoon

If swimming can become mindless, you're pretty fit. Otherwise, it's a constant focus on breathing and staying afloat and such... :) Thinking of you! I hope the long weekend of travel and Augie meet chaos is great!