1/18/2020
1:00:00
No additional information was recorded for this entry.
Lift with Anders when he woke up- about 2 hours after my ski.
Core- Day 1; 10 min
Leg Press 3x16; 225lbs
Push-ups 3x30
Lunges 2x20; 25 lbs
Glute Bridges 3x30
Dips 3x40