Notes
We fit in an hour and a half ski practice and an hour lift, and we were done before 8:30am. Yikes!
Followed by a day of errands, wedding things, and Christmas shopping.
Cycle 1, Day 2
Weighted, Walking Lunges
Bicep Curl
Tricep Extension
Dumbell Flys
Step-ups
Decline Bench Abs
Med Ball Abs 3x3 min