Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/21/2013 Run
Las Llajas Canyon
Trail 6.9 mi 1:14:08 10:50
8/18/2013 Run
Las Llajas to Chumash
Trail 8.9 mi 1:33:39 10:33
8/3/2013 Run
Open Space to Marr Loop
Trail 10.0 mi 2:04:33 12:28
6/30/2013 Run
Pasadena Marathon 10k
Race 10.0 km 50:53 8:12
8/10/2013 Run
Pt Mugu 18k
Trail 10.8 mi 1:47:05 9:56
4/28/2013 Run
Victory for Victims 10k
Race 10.0 km 47:50 7:42