Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/5/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
8/6/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
8/7/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
8/14/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
8/15/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
8/20/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
8/21/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
8/22/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/3/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/4/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/9/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/12/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/13/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/19/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/20/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/24/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/26/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/27/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
9/30/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/3/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/10/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/15/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/16/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/21/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/22/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/23/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/24/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/29/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/30/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/31/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/5/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/6/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/12/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/14/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/18/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/19/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/20/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/22/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
11/25/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/2/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/3/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/4/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/5/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/6/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/9/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/10/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/11/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/17/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
12/19/2013 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
1/7/2014 |
Walk |
|
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
1/21/2014 |
Walk |
|
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
1/27/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
1/29/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
2/4/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
2/5/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
2/10/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
2/18/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
2/19/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
2/24/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
2/26/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
3/4/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
3/6/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
3/7/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
3/10/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
3/12/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
3/17/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
3/26/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/4/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/8/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/10/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/15/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/16/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/21/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/22/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/28/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/29/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
4/30/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
5/1/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
5/7/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
5/8/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
5/12/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
5/13/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
5/16/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/21/2014 |
Walk |
|
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
10/22/2014 |
Walk |
Work loop |
Default |
2.0 mi |
36:00 |
18:00 |
![](/images/view.gif) |
1/9/2013 |
Run |
|
Easy |
4.0 mi |
36:06 |
9:02 |
![](/images/view.gif) |
1/15/2013 |
Run |
|
Fartlek |
4.0 mi |
36:18 |
9:02 |
![](/images/view.gif) |
1/4/2014 |
Run |
|
Recovery |
4.0 mi |
36:28 |
9:06 |
![](/images/view.gif) |
12/4/2012 |
Run |
|
Easy |
4.0 mi |
36:37 |
9:10 |
![](/images/view.gif) |
12/17/2012 |
Run |
|
Easy |
4.0 mi |
36:41 |
9:11 |
![](/images/view.gif) |
10/23/2012 |
Run |
|
Tempo |
4.0 mi |
36:42 |
9:11 |
![](/images/view.gif) |
10/8/2012 |
Walk |
|
Default |
1.9 mi |
36:50 |
19:48 |
![](/images/view.gif) |
3/17/2014 |
Insanity |
|
Default |
1.2 mi |
37:06 |
30:25 |
![](/images/view.gif) |
1/27/2013 |
Run |
|
Easy |
4.0 mi |
37:14 |
9:19 |
![](/images/view.gif) |
11/12/2012 |
Walk |
|
Default |
2.0 mi |
37:15 |
18:27 |
![](/images/view.gif) |
3/1/2014 |
Insanity |
|
Default |
2.1 mi |
38:12 |
18:17 |
![](/images/view.gif) |
3/14/2014 |
Insanity |
|
Default |
1.9 mi |
38:13 |
20:40 |
![](/images/view.gif) |
3/5/2014 |
Insanity |
|
Default |
2.0 mi |
38:15 |
19:31 |
![](/images/view.gif) |
2/21/2014 |
Insanity |
|
Default |
0.4 mi |
38:16 |
1:43:26 |
![](/images/view.gif) |
5/7/2013 |
Weights |
|
|
|
38:21 |
|
![](/images/view.gif) |
|