Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/22/2012 Run
Coach Jay 5K
Recovery 1.0 mi 9:09 9:04
4/22/2012 Run
Coach Jay 5K
Race 5.0 km 20:46 6:42
4/22/2012 Run
Coach Jay 5K
Recovery 1.2 mi 11:14 9:18