7/3/2011
8:30 AM
6.8 mi
55:00
8:06 mi
ASICS Gel-Kayano 16 New Ones (Ryan's discount)
Ran from Dorsey's house to the business district of Bothell and ran on their trail system. Longest run since my marathon. Woot! Just a little tight in my right knee but not unbearable. Taking tomorrow off. :-)