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10/9/2011

9:15 AM

18.9 mi

2:20:32

7:27 mi

Health

148.6 lb
8893

Weather

55 F

Ratings

6 / 10
10 / 10
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Notes

Felt super good during the entire run, and I feel even better afterwards. But I have a few concerns. I weighed myself after the run and I weighed in at 148.6 pounds. That means that I'm loosing weight(also that I was dehydrated after the run). Secondly, I finally experienced some chafing on my nipples. This was a not so fun experience. But other than these two minor setbacks, the run was an overall success and the weather couldn't have been better. mid 50's and a light mist the entire run. So soothing and relaxing to run through :-) (Note to self, the asics Kayano's I'm wearing have lasted 350 miles, but the arch is beginning to hurt in my right foot. No time for injuries, they got to go!)

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