7/20/2018
6:20 AM
680 m
adidas Adizero Boston Boost 7 (A)
2 x 40m high knees
2 x 40m butt kick
2 x 40m straight leg bound
2 x 40m A-skip
2 x 40m B-skip
2 x 40m karaoke
2 x 100m strides