3/29/2016
9:30 AM
680 m
Altra TheOne2.5 (I)
2 x 40m high knees
2 x 40m butt kick
2 x 40m straight leg bound
2 x 40m A-skip
2 x 40m B-skip
2 x 40m karaoke
leg swings
2 x 100 m strides
Feeling a little off. No pains, just sluggish.