3/25/2016
12:30 PM
680 m
Mizuno Wave Universe 4 (Alpha)
2 x 40m high knees
2 x 40m butt kick
2 x 40m straight leg bound
2 x 40m A-skip
2 x 40m B-skip
2 x 40m karaoke
walking hamstring stretch
2 x 100 m strides