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Run: Interval Previous Next

12/27/2007

Date

6:30 PM

Time

4 mi

Distance

40:00

Duration

10:00 mi

Pace

Equipment

Nike Air Span 4

Health

Weight235 lb

kilojoules2976

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGym

Notes

Full Court basketball

Comments