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Summary
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Run: Easy
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12/18/2007
Date
5:15 PM
Time
4 mi
Distance
38:53
Duration
9:44 mi
Pace
Equipment
Nike Air Span 4
Health
Weight
235 lb
kilojoules
2976
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Gym
Notes
ran 1st 25 min
Comments
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