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Summary
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Run: Easy
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Next
12/11/2007
Date
5:30 PM
Time
3 mi
Distance
29:30
Duration
9:50 mi
Pace
Equipment
Nike Air Span 4
Health
Weight
235 lb
kilojoules
2232
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Gym
Notes
Y tread
Comments
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