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Summary
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Run: Easy
Previous
Next
11/3/2009
Date
5:45 PM
Time
3.2 mi
Distance
30:00
Duration
9:30 mi
Pace
Equipment
Brooks Adrenaline 9 - Red (Adrenaline Oct)
Health
Weight
205 lb
kilojoules
2051
Weather
Temperature
66 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Home loop
Comments
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