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Run: Tempo Previous Next

9/8/2007

Date

7:00 AM

Time

11 mi

Distance

1:42:48

Duration

9:24 mi

Pace

Equipment

ASICS Gel-Kayano 12 (Blue)

Health

Weight190 lb

Avg HR140 bpm

kilojoules6588

Weather

Temperature52 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseMelrose School return via Fuit loop (Stewart)

Comments