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Summary
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About Me
Run: Tempo
Previous
Next
11/13/2006
Date
3:30 PM
Time
3.1 mi
Distance
29:00
Duration
9:20 mi
Pace
Equipment
ASICS Gel-Kayano 11 (Blue)
Health
Weight
187 lb
Avg HR
130 bpm
kilojoules
1841
Weather
Temperature
52 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Hucrest (Short)
Comments
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