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Summary
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About Me
Run: Tempo
Previous
Next
9/4/2007
Date
10:30 AM
Time
4.1 mi
Distance
36:41
Duration
8:59 mi
Pace
Equipment
ASICS Gel-Kayano 12 (Blue)
Health
Weight
190 lb
Avg HR
160 bpm
kilojoules
2461
Weather
Temperature
64 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Brumbach (Out & Back)
Comments
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