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Summary
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About Me
Run: Tempo
Previous
Next
3/30/2012
Date
4:45 PM
Time
3 mi
Distance
27:00
Duration
9:00 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 14
Health
Weight
177 lb
Avg HR
155 bpm
kilojoules
1681
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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