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Summary
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About Me
Run: Tempo
Previous
Next
3/29/2010
Date
3:00 PM
Time
4 mi
Distance
34:01
Duration
8:31 mi
Pace
Equipment
ASICS ASICS Gel-Kayano 15 (Red)
Health
Weight
184 lb
Avg HR
155 bpm
kilojoules
2330
Weather
Temperature
53 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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