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Summary
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Run: Tempo
Previous
Next
4/4/2012
Date
4:00 PM
Time
3.5 mi
Distance
29:56
Duration
8:34 mi
Pace
Equipment
Newton Sir Isaac S
Health
Weight
180 lb
Avg HR
145 bpm
kilojoules
1995
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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