1/1/2007
9:00 AM
3.7 mi
32:00
8:44 mi
ASICS Gel-Kayano 11 (red)
Initializing charts...
2007 Goals
Running= 1,000 miles @ a 9:20 avg pace or better
Cycling= 2,000 miles
1 marathon sub 5:00:00
1 half marathon 2:00:00
Maintain 185 weight