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Summary
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About Me
Run: Tempo
Previous
Next
3/2/2011
Date
4 mi
Distance
35:24
Duration
8:51 mi
Pace
Equipment
ASICS Gel-Kayano 16 (Red)
Health
Weight
174 lb
Avg HR
150 bpm
kilojoules
2204
Weather
Temperature
49 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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