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Summary
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About Me
Run: Tempo
Previous
Next
4/23/2008
Date
4:00 PM
Time
4 mi
Distance
35:45
Duration
8:57 mi
Pace
Equipment
ASICS Gel-Kayano 13
Health
Weight
197 lb
Avg HR
160 bpm
kilojoules
2495
Weather
Temperature
47 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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