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Summary
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About Me
Run: Tempo
Previous
Next
1/5/2008
Date
6:45 AM
Time
8 mi
Distance
1:19:25
Duration
9:54 mi
Pace
Equipment
ASICS Gel-Kayano 12 (Blue II)
Health
Weight
197 lb
Avg HR
140 bpm
kilojoules
5009
Weather
Temperature
40 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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