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Summary
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About Me
Run: Tempo
Previous
Next
2/19/2007
Date
7:00 PM
Time
3.3 mi
Distance
30:00
Duration
9:14 mi
Pace
Equipment
ASICS Gel-Kayano 12
Health
Weight
193 lb
Avg HR
125 bpm
kilojoules
1986
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
1% icline
Comments
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