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Summary
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Run: Tempo
Previous
Next
12/5/2007
Date
5:45 PM
Time
6 mi
Distance
58:34
Duration
9:46 mi
Pace
Equipment
ASICS Gel-Kayano 12 (Blue II)
Health
Weight
197 lb
Avg HR
140 bpm
kilojoules
3743
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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