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Summary
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About Me
Run: Tempo
Previous
Next
4/20/2010
Date
3:00 PM
Time
4 mi
Distance
33:00
Duration
8:15 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 13
Health
Weight
185 lb
Avg HR
155 bpm
kilojoules
2343
Weather
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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