Swim: Free Style Previous Next

3/20/2014

4:15 PM

1.2 mi

40:00

1:53 / 100yd

No additional information was recorded for this entry.

Notes

20 laps freestyle

5 x 50 yds in 42-43 seconds on the 1:00 mark

15 laps freestyle.

Grabbed the final lane getting in the water. Cut the workout about 10 laps short as 2 people waiting for a lane to open up.

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