9/21/2012
4:50 AM
9.7 mi
1:05:00
6:42 mi
ASICS Gel-DS Skyspeed 2
3.20 w/u.
3/4 aerobic run along S Kingshiway and Southern Expressway, Minnesota Dr of 4.67 miles in 29:46 with splits of 6:10/6:27/6:24/6:20/4:25[6:36]
1.85 c/d in 15:54