Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/18/2009 |
Run |
Scott City ballfields to Port Authority |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
9/17/2009 |
Run |
Scott City ballfields to Port Authority |
Fartlek |
6.0 mi |
|
|
![](/images/view.gif) |
9/10/2009 |
Run |
Scott City ballfields to Port Authority |
Tempo |
8.5 mi |
|
|
![](/images/view.gif) |